Hey there! my name is John Reed. I’ve been a personal trainer for nearly 10 years, in the gym 8-10 hours a day, and trained 100+ real life clients just like you…
My education has taken me all over the world studying exercise mechanics and nutritional medicine. Over the years I’ve collected a long list of nationally recognized certifications in both exercise and nutrition which you can find in the “about” section — whats more important than those pieces of paper is the THOUGHT PROCESS I use to custom-fit each of my clients programs to their needs.
Everyone has a different flavor of fitness and we will find your flavor so your pursuit of better health and fitness is a positive experience.
I offer both private coaching out of Bellevue, Washington – as well as lead an entire online health school you can join…
I hope to earn your business and serve your health and fitness needs. Enjoy my site and contact me when you are ready to dramatically improve your life!