Client Transformations

JRF Client Transformation Gallery Cover (website)Always set high expectations for yourself and these clients use the principles of goal setting as listed below to generate success!

  1. Specific

  2. Measurable

  3. Achievable

  4. Realistic

  5. Timely

This page is a showcase of the most motivated JRF clients. A Personal Trainer is NOTHING without happy clients and these are some of the happiest!

*Results may vary from person to person.


CLICK HERE TO SEE WHAT MY CLIENTS HAVE TO SAY!


– MARK COLWILL –

Before - 220lbs BF% - 22 After - 172lbs BF% - 5.7

  • BEFORE – 220lbs – 22% Body Fat
  • AFTER – 172lbs – 5.7% Body Fat
  • DURATION – 6 months

– TESSA TEBBS –

JRF Tessa Tebbs Transformation

  •  BEFORE – 216lbs
  • AFTER – 180lbs
  • DURATION – 12 months

– DAVE BAKER –

Before - 253lb After - 222lb Duration - 6-months

  • BEFORE – 253lb
  • AFTER – 222lb
  • DURATION – 6 months

– TERRY GILBERT –

JRF Terry G Transformation

  •  Before – 220lbs
  • After – 180lbs
  • Duration – 12 months

– CARTER STEVENSON –

JRF Carter Stevenson Transformation (logo)

  • Before – 228lb
  • After – 207lb
  • Duration – 12 Weeks

– BIN XIAO –

JRF Bin Xiao Transformation

  •  BEFORE – 168lbs
  • AFTER – 178lbs
  • DURATION – 12 Weeks

– JOHN REED –

JRF John Reed Transformation

  • BEFORE – 150lbs
  • AFTER – 173lbs
  • DURATION – 4 years

– BRITTANIA BENNETT –

JRF Brittania Bennett Transformation

  •  BEFORE 165lb – Size 10
  • AFTER 155lb – Size 4
  • DURATION – 18 Months

    – HASSAN HASSAN –JRF Client Transformation Hassan (8week)

  • BEFORE – 180lbs 23.9% Body Fat
  • AFTER – 182lbs 20.9% Body Fat
  • DURATION – 8 Weeks

    – STEPHEN WELCH –JRF Steve Welch Transformation (logo)

  • BEFORE – 210lbs 29% Body Fat
  • AFTER – 183lbs 13% Body Fat
  • DURATION – 2 Years

 

– BRIEN HENDERSHOTT –

JRF Brien Hendershott Transformation (Logo)

  • BEFORE – 167lbs | 13.7% Body-Fat
  • After – 7-8% Body-Fat
  • DURATION – 24 Months


– DAVE BAKER –

 

Dave Baker Transformation 6-12mth

  • BEFORE – 222lb
  • AFTER – 217lb
  • DURATION – 6 Months

    – CARTER STEVENSON –

  • Carter Stevenson Transformation (wk 12-20) Logo

  • Before – 207lb (Body Fat = 43lb)
  • After 205lb (Body Fat = 36lb)
  • Duration – 8 Weeks

 


 

CLICK TO START YOUR TRANSFORMATION (website)

 

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