Daily Workouts

Having a hard time coming up with workout routines?

Keep things fresh with some of my personal workouts! Now you will have an array of routines at your fingertips in the gym, FOR FREE! Just click on the workout you are interested in. If you have any questions send me a direct message on one of my social media platforms!


Full Body:Back Flex

  1. Full Body 1
  2. Full Body 2 (with additional HIIT cardio) A Day Of Remembering | 9/11 Tribute
  3. Full Body 3 : “Bodyweight 100”

Core:

  1. Bosu Ball Core

Upperbody:

  1. Old school Bodybuilding (Shoulders & Arms)
  2. Upper-Body Strength

Lowerbody:

  1. Basic Legs
  2. Booty Builder (Posterior Chain Focused)

Cardio:

  1. HIIT Cardio 1

“What Mind Of Man Can Conceive And Believe, He Can Achieve Through Positive Mental Attitude” – Napoleon Hill


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